Build programs, log sessions, get advice, and stay accountable — through the same chat app you already use a hundred times a day.
Sign up, link your Telegram, start chatting. Nothing to install.
Block periodization, peaking, meet prep — built around your maxes and your week.
Logs every session, remembers your numbers, nudges you when you go quiet.
A serious coach for the cost of a coffee. Ask anything, anytime.
Built by software engineers and elite powerlifters as a fun tool we wanted for ourselves — fast, no fluff, and actually knows what it's talking about under the bar.